Insomania for 1 week
Yes, some days, I'm like a walking zombie, because I would simply lie in bed AWAKE!
I tried to go to bed later so that I can be really really tired before i go to bed, nope doesnt work.
I tried to go to bed earlier so that I can be asleep longer, doesnt work.
There are nights when I have a hard time falling asleep.
There are nights when I wake up in the middle of the night and takes 1-3hrs to fall back asleep by then, its almost time to WAKE UP!
There are nights when I get a combination of Both!
Last night was the worse, went to bed at 1am thinking that I would be super tired, but I was simply tossing and turning on the bed! Instead, I was up till about 3 or 4am before I finally drifted into sleep and then I woke up again! took me a while before I finally went to sleep but it was barely sufficient rest! So instead of taking bus/train to work, I had to catch a cab so that I can get an extra hr of rest on the bed.
*boo* *hoo* *hoo*
I'm hoping that this phenomena is not a result of my TCM attempt at reducing the "side-effects" of the anti-hormonal jab. Since I've been taking that med for 3weeks now. So I'm going to stop the chinese herbal med and see if I can sleep better for the next few days.
God Bless ME!
I tried to go to bed later so that I can be really really tired before i go to bed, nope doesnt work.
I tried to go to bed earlier so that I can be asleep longer, doesnt work.
There are nights when I have a hard time falling asleep.
There are nights when I wake up in the middle of the night and takes 1-3hrs to fall back asleep by then, its almost time to WAKE UP!
There are nights when I get a combination of Both!
Last night was the worse, went to bed at 1am thinking that I would be super tired, but I was simply tossing and turning on the bed! Instead, I was up till about 3 or 4am before I finally drifted into sleep and then I woke up again! took me a while before I finally went to sleep but it was barely sufficient rest! So instead of taking bus/train to work, I had to catch a cab so that I can get an extra hr of rest on the bed.
*boo* *hoo* *hoo*
I'm hoping that this phenomena is not a result of my TCM attempt at reducing the "side-effects" of the anti-hormonal jab. Since I've been taking that med for 3weeks now. So I'm going to stop the chinese herbal med and see if I can sleep better for the next few days.
God Bless ME!

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